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Affirmations are the building blocks of success and they help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible. The word affirmation comes from the Latin affirmare, originally meaning "to make steady, strengthen."

Affirmations do indeed strengthen us by helping us believe in the potential of an action we desire to manifest. When we verbally affirm our dreams and ambitions, we are instantly empowered with a deep sense of reassurance that our wishful words will become reality.

Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of “positive thought”.


52 Vitamin A Affirmations is a 52 week workbook that students can engage and learn a social emotional skill that will help in their decision-making, self-regulation, and self-management.  It is a powerful practice in the area of agency and restorative practice. 

52 Vitamin A Affirmations: All Children Success

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